How Can I Stop Taking My Baggage Into My New Relationships?

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How can I stop taking my baggage into my new relationships?

Trying not to bring emotional baggage from past relationships into new ones is one of the most common issues that we see when doing our EMT sessions.

Whether it’s a new romantic relationship or a friendship, it can be hard to let the past go and truly learn to trust someone again after being hurt by someone.

But assuming that every new relationship will be the same as your old ones and letting the treacheries of the past cloud your judgement today is the quickest way to get in the way of your potential future happiness.

It’s unfair on your new partner and it’s self destructive, so let’s take a look at how we can save you from a lifetime of pain, based on past hurts.


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