Is Crying Good For Me?

Enjoy the podcast

 

Is crying actually good for me?

This is an episode that always puts the men off.

While the phrase is currently “Man Up”, it should be “Man Up And Cry”. Trust me, a lot of men would benefit from a cry here and there.

There’s a strange belief that crying is bad, which is an example of some of that shame and guilt that we were talking about in an earlier episode.

In fact, there’s a tonne of evidence to suggest that crying is a great way to relieve stress and depression, and its people avoiding having a good cry which is the unnatural response, not the other way around.

So today we’re going to look at how crying is good for you and how you can start using it shame-free to relieve stress and start feeling better.

 

See if Debox is for you!

I’ve designed 4 simple questions that can give you immediate insight into whether or not Debox can work for you.

Deboxing requires a certain type of personality in order to work. And it’s people with this personality trait who see the most amazing results with Debox.

So take the test to see if you match the personality needed to try Debox.

button_take-the-quiz

Share:

Can Debox Help You?

Can Debox Help You?

In just 4 questions, I can tell you if you have the right personality traits needed for Deboxing to work for you.

Take The Test

More Posts

© Debox 2022