I am a certified active therapist with my own practice and seven years of experience. I contacted Jay after watching the Debox TEDx talk and saw a winning formula in the Debox method. I immediately wanted to get involved. My use of the Debox method has generated excellent personal and client results. What more can I say? It works.
“When I first heard about de-boxing I thought it was a beautiful metaphor for how our mind works which fits perfectly with my understandings gained as a therapist over many years. I must say I absolutely LOVE the process. I now see myself as a hunter of boxes. If one pops up I “pop” it and bizarrely the entire process feels great! Techniques which quickly deal with emotions such as Deboxing are dragging the psychological world kicking and screaming into the 21st Century. I can’t recommend this process enough and think it should be a life skill taught to everyone.”
For me it was a case of I've tried many therapies and nothing worked for me. I watched Jay's TED talk and something seemed really different with Debox. I wanted my past trauma to stop controlling my life. Initially I was very anxious. Jay makes you feel comfortable when talking with you, he's certainly been through it himself which gives him a true understanding of every individual situation. I had a couple of Debox results within the first week, I watched clips suggested by Jay from "Britain's Got Talent" and had my first triggers. Each Debox session for me took about 40 minutes. I felt tired, relief and "what the hell just happened?" I've had 3 successful Debox sessions. I've had a break for about a week, now I'm ready to go searching again. It's lovely seeing the ladies once a week in our Zoom meeting, it's our safe, "no holds barred" place. It leave me with a sense of belonging. If like me and tried most therapies, self-help books, NLP, hypnotherapy and still end up in "no hope land" give Deboxing a go. I can assure you that you can get your life back on track. I cant recommend it enough.