The Ultimate Knowledge Is Self Knowledge

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The ultimate knowledge is self knowledge…

I’m a huge Bruce Lee fan, so I wanted to kick off this week’s topic with a bit of wisdom from Bruce Lee himself.

“The Ultimate Knowledge Is Self Knowledge”

I learned this quote when I was in my teens, but it wasn’t until I was in my late 20s that I truly understood the power of this quote and it’s one of the things that helped me go on to create the Emotional Trigger Method.

It’s this insight that can help you achieve your dreams, whether they’re finding love, hitting your career goals or discovering your passions – by learning about yourself, you can learn how to achieve what you want most.


About the author.
Jay Roberts is the founder of the Debox Method and after nearly 10 years and hundreds of sessions, an expert in the art of emotional release to remove the negative effects of trauma. Through his book, courses, coaching, and talks Jay’s goal is to teach as many people as he can the power of the Debox Method. 

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