Why Do We Cry At Movies?

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Why do we cry at movies?

Everyone cries at movies. It’s one of the safest and most socially acceptable ways for people to let our their emotions.

But have you ever thought about what you cry at in movies?

Maybe it’s a romance scene?

Maybe it’s a domestic drama?

Maybe it’s someone reconciling with their parents?

The things we cry at in movies (and music as well for that matter) can be used as signposts to guide us to the things in life that really bother us. So in this episode, I want to teach you how you can use the things that make you cry in movies to explore your own traumas and work on improving your emotional health.


About the author.
Jay Roberts is the founder of the Debox Method and after nearly 10 years and hundreds of sessions, an expert in the art of emotional release to remove the negative effects of trauma. Through his book, courses, coaching, and talks Jay’s goal is to teach as many people as he can the power of the Debox Method. 

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