Why Positive Affirmations Don’t Work

Enjoy the podcast
note: Emotional Trigger method
is now called the Debox Method


Here’s why positive affirmations and mantras don’t work…

Most of us have tried those special mantras and positive affirmations to help us improve our lives.

While so many self-help teachers and books will tell you that positive affirmations are a great way to improve yourself, I have some bad news.

Behavioural research shows that they rarely ever work and the reason is simple. There are often underlying unconscious feelings and traumas that are holding you back, which no positive messaging is going to change.

But it’s not all negative. Positive affirmations DO WORK for a small percentage of people straight away. Listen to the audio for more details. 


Get the Debox Method playbook today. 

About the author.
Jay Roberts is the founder of the Debox Method and after nearly 10 years and hundreds of sessions, an expert in the art of emotional release to remove the negative effects of trauma. Through his book, courses, coaching, and talks Jay’s goal is to teach as many people as he can the power of the Debox Method. 

© Debox 2022