Why Self Awareness Isn’t Emotional Self Awareness

Enjoy the podcast


Why self-awareness is not emotional awareness…

Self-awareness has become a new hot topic and people everywhere are discovering the benefits that can be learned from being self-aware of your own flaws and strengths.

However, I find that self-awareness is being taught only within the realm of your abilities and talents – the things that you can do.

In this episode, I want to flip the coin and take a look at the lesser talked about sibling to self-awareness: Emotional Self Awareness. Let’s explore why emotional self-awareness is much more fulfilling and rewarding for you to be able to open up and be truly vulnerable and honest with your loved ones.

About the author.
Jay Roberts is the founder of the Debox Method and after nearly 10 years and hundreds of sessions, an expert in the art of emotional release to remove the negative effects of trauma. Through his book, courses, coaching, and talks Jay’s goal is to teach as many people as he can the power of the Debox Method. 

© Debox 2022